Mindful Movement and Sound Bath (August 2025)
* Castle Hill NSW | Sunday 10 August 2025 *
Our much-loved session returns! Ease into your weekend with a morning of Tai Chi-inspired mindful movement followed by a deeply relaxing sound bath meditation. Drawing from the principles of Tai Chi and Qi Gong, this gentle practice supports energy flow, calm focus, and inner harmony.
Let your body move with ease and your mind rest in stillness as you’re bathed in the healing tones of singing bowls and other soothing instruments.
Castle Hill | Sunday 10 August | 10:00 AM – 11:30 AM
Book your spot or learn more:
www.theresaperrywellbeing.com/taichi-soundbath-meditation
Perfect for all experience levels—come as you are and leave refreshed.
