Mindful Movement and Sound Bath (October 2025)
* Castle Hill NSW | Sunday 12 October 2025 *
Our much-loved session returns this October!
Ease into your Sunday morning with gentle mindful movement incorporating Tai Chi and Qigong, followed by a deeply relaxing sound bath meditation. This calming practice encourages energy flow, focus, and inner harmony.
Let your body move with ease and then rest in stillness as you’re immersed in the soothing tones of singing bowls and other instruments.
Castle Hill | Sunday 12 October | 10:00 AM – 11:30 AM
Book your spot or learn more:
www.theresaperrywellbeing.com/taichi-soundbath-meditation
Perfect for all experience levels—come as you are and leave refreshed.
