Holistic Approach for Teaching Tai Chi
* By Aaron Meadows, preprint DOI: 10.13140/RG.2.2.23585.36969 * July 2026 * Abstract Tai Chi (Taijiquan) offers a holistic approach to physical, mental, and cultural education. Beyond its popular perception as a “slow dance” for the elderly, Taiji integrates standing meditation, breathing, form, martial applications, and philosophy-Chinese philosophy in metaphysics and Traditional Chinese Medicine-to cultivate physical fitness, […]
