Piano performers’ experiences of Tai Chi for physical comfort and mental well-being: a qualitative study
* By Peng Jin, International Journal of Qualitative Studies on Health and Well-being 21(1), * March 2026 * Abstract Purpose The purpose of this study was to explore piano performers’ experiences of practicing Tai Chi and their perceptions of how it supports pain relief, mental regulation, and performance-related control. Methods This qualitative descriptive study conducted […]
