Lua. Hawaiian Martial Art: Art of “Bone Bending”
by Kimo Lee (2024)
Board a journey into Lua, the ancient Hawaiian martial art, with this comprehensive guide. “Lua: Hawaiian Martial Art” offers essential knowledge for both beginners and experienced practitioners. Unveil Lua’s deep connection to Hula and learn fundamental exercises designed to build strength and enhance defence techniques. Explore advanced concepts like convulsion energy, the power of repetition, and the significance of body language. Unique training methods, such as practicing in water, are also detailed to enrich your Lua experience.
The book explores various Lua arts, providing further accounts and thoughtful insights into this powerful practice. Discover the healing aspects of Lua, a lesser-known but vital component of this art. Whether you seek to deepen your understanding or find a new martial art to master, “Lua: Hawaiian Martial Art: Art of Bone Bending” prepares you with the tools and wisdom to embrace this traditional discipline.
This book was very informative! You can tell that the author took time to research this ancient Hawaiian martial art and is a martial artist himself. It was also nicely tied to the Hawaiian culture and was very practical. The book was packed with information. Highly recommend! Looking forward to more titles from this author!
About the author:
Kimo Lee
