Therapeutic Tai Chi & Qigong: An Annotated Guide to Research & Practices

by Dr Allen W Jang, Independently published (17 March 2024)

The first comprehensive guide to therapeutic Tai Chi and Qigong designed for both the professional care giver and consumers. This is an encyclopedic reference source to what has been tested and evaluated in the field of mind-body exercises and health. Written in a fashion after the popular “Consumer Reports Buying Guide,” readers are led to what “brands” or “models” of Tai Chi and/or Qigong have been used and tested for various health issues. Readers are aided in their navigation with cross-references, appendices, indexes, glossary and a resource guide. It can serve as a textbook for training in therapeutic Tai Chi and Qigong, a map of understanding for the individual, or make a wonderful gift of health you can share with your friends and loved ones.