Dao Yin Health Qigong Workshop – Sitting Forms (Shi Er Fa)
by ausWushu * Epping Creative Centre * Saturday 14 March 2020 12.30 pm – 3.30 pm Dao Yin is a set of Qigong exercises adapted from over 50 ancient forms. It consists of twelve movements designed by the Chinese Health Qigong Association. The movements are easy to learn, suitable for all ages and can be practised […]
