Menjaga kualitas hidup di tengah hiruk-pikuk gaya hidup modern menjadi tantangan tersendiri bagi banyak orang, namun praktik manfaat Tai Chi dalam seni bela diri Wushu telah lama dikenal sebagai solusi holistik yang efektif. Gerakan yang lambat, mengalir, dan penuh konsentrasi ini bukan sekadar senam ringan, melainkan sebuah latihan pernapasan dan meditasi bergerak yang mampu menyelaraskan […]
Dunia olahraga bela diri asal Tiongkok menawarkan dua jalur utama yang menarik untuk didalami, yaitu kategori seni gerak dan kategori pertarungan fisik, sehingga setiap calon praktisi harus memahami perbedaan Wushu agar dapat menentukan fokus pelatihan yang sesuai dengan minat mereka. Secara garis besar, cabang ini memisahkan antara estetika yang menonjolkan fleksibilitas tubuh dengan teknik bertarung […]
Kung Fu Wushu Norfolk Island was one of 15 associations created for the Oceania Kung Fu Wushu Federation.
EXHIBITION DETAILS Date: 14 October 2019 – 21 February 2020 Venue: Australia-China Institute for Arts and Culture Gallery, Building EA.G.03, Parramatta South Campus, Western Sydney University. Corner of James Ruse Drive and Victoria Road, Rydalmere. Gallery Opening Hours: Monday – Thursday 10.00 am – 3.00 pm, Friday 11:00am – 3pm Contact: Lindsay Liu, (02) 9685 […]
Australians love to travel. Some of them take their Tai Chi, Wushu and Qigong practice with them. In the beginning of 2019, to celebrate their passion, we announced a Photo Competition and invited everyone to submit the pictures of Australians in action while overseas. Entries will be closed on 12 January 2020. We remind that the […]
During November – December 2019, Qi Studio at St Leonards offers a series of workshops where you will learn simple acupressure techniques and exercises that will help you to relieve aches and pains, activate natural self-healing processes and restore function. Duration: 2 hours. Places are limited to six people per session. Visit http://qi-studio.silverdot.co/2019/01/25/workshops/ to book your […]
by Peter Payne(1) and Mardi A. Crane-Godreau(1,2,*) Frontiers in Psychiatry (July 2013) Abstract This review focuses on Meditative Movement (MM) and its effects on anxiety, depression, and other affective states. MM is a term identifying forms of exercise that use movement in conjunction with meditative attention to body sensations, including proprioception, interoception, and kinesthesis. MM includes the […]
by Roger Jahnke, OMD, Linda Larkey, PhD, Carol Rogers, Jennifer Etnier, PhD, and Fang Lin American Journal of Health Promotion (July – August 2010) Abstract Objective Research examining psychological and physiological benefits of Qigong and Tai Chi is growing rapidly. The many practices described as Qigong or Tai Chi have similar theoretical roots, proposed mechanisms of action and expected benefits. […]
The 15th World Wushu Championships in Shanghai, China (20-23 October 2019) was exceptionally well covered by WushuTV. All events were live-streamed and later were available as recorded videos. Thanks to that, we were able to watch all performances of the Australian athletes. In short: Good effort! For details, see our Summary compiled from the official results: […]
21-22 September 2019 Review of 2019 Conferenceby Dr. Khoo Cheng Choo The programme of the 2019 Conference “Tai Chi, Wushu & Qigong in Today’s World” promised an exciting and informative time for all who attended, and it definitely delivered. The two dayConference had a discernable and palpable positive energy as speakers presented and fielded numerous […]
