Saturday 28 May 10.00 am – 3.00 pm
All Saints Parish Church Hall, Corner Cromwell and Oxford Streets, New Lambton, NSW
Students who find it difficult to quiet their minds find this practice especially effective.
Tai Chi Bang provides an object on which to focus. Holding the Bang with both palms helps focus, concentration and be in the moment which can make it easier to gain the benefits of Tai Chi practice.
The form is based on characteristic Tai Chi postures with traditional “eight-immortal flute” martial functions.
There are 36 movements within Tai Chi Bang Eight Immortal Flute which are divided into three Sections.
For more details and registration visit Tai Chi Centre Page