Yoga and Qigong for Health: Two Sides of the Same Coin?
by Paula Boaventura, Sónia Jaconiano, Filipa Ribeiro July 2022 Behavioral Sciences 12(7):222 Abstract Yoga and qigong are ancient mind–body practices used in the East for thousands of years to promote inner peace and mental clarity. Both share breathing techniques and slow movements and are being used as alternative/complementary approaches to the management of disease, especially […]
