Meditative Movement for Depression and Anxiety
by Peter Payne(1) and Mardi A. Crane-Godreau(1,2,*) Frontiers in Psychiatry (July 2013) Abstract This review focuses on Meditative Movement (MM) and its effects on anxiety, depression, and other affective states. MM is a term identifying forms of exercise that use movement in conjunction with meditative attention to body sensations, including proprioception, interoception, and kinesthesis. MM includes the […]
