by Stuart Alve Olson, Independently published (5 October 2024) I’m thrilled to have the opportunity to delve into a subject I’ve long wanted to explore in depth: the 22 principles of Tai Chi Chuan (Taijiquan). These principles form the foundation of Tai Chi practice, and understanding them is crucial for anyone aspiring to truly master […]
Australians love to travel. Some of them take their Tai Chi, Wushu and Qigong practice with them.To celebrate their passion, we are again announcing a Photo Competition and invite everyone to submit the pictures of Australians in action while away from their usual environment. (You don’t have to be overseas!) Send your photos with a brief […]
Here are the results of our Photo Competition 2024: 1st Place: Fong Lee2nd Place: Lanna Leung3rd Place: Amanda Halliday Congratulations to the winners! The selection of submitted images can be viewed on Flickr album:
* Epping NSW | 22 February 2025 * ausWushu continues offering all practitioners an opportunity to further develop their skills and learn or improve the new and traditional standardised routines and prepare for future competitions and exams. The next workshop is scheduled on: Saturday 22 February 20251.00 pm – 4.00 pm and will include Tai Chi and Qigong […]
A young man is charged with drug trafficking, and he pleads guilty under influence from his defense lawyer in exchange for a reduced sentence. Former cop Fok (Donnie Yen) is an unconventional prosecutor assigned to the case. Fok is convinced that the conviction is unusual and decides to conduct his own investigation. What unfolds is […]
by Jiankang Zhao, Ming Yang, Ziye Li, Jun Lu, Yafei Kong, Zhuyun Tian, Changrun Zhang * January 2025 Preprint Abstract Fitness Qigong and Tai Chi, as forms of exercise therapy, are suitable for Parkinson’s disease (PD) patients who are mainly middle-aged and elderly, and their effectiveness has been proven by an increasing number of studies. […]
by Richardson Ibragimov Montgomery (13 January 2025) This book tells the story of the Southern Praying Mantis fist, tracing its history, philosophy, and lasting impact. From its beginnings in the southern villages of Guangdong, shaped by the resilience of the Hakka people, to its secret evolution during times of political unrest, this martial art reflects a […]
* 5-10 April 2025, Jiangyin, China The IWUF Sanda World Cup (SWC) is an official event hosted by the International Wushu Federation (IWUF). This prestigious competition typically occurs biennially, showcasing the top Sanda athletes from the most recent World Wushu Championships, but the 10th SWC held in Jiangyin, China also includes elites from the International […]
by Alice Valdesalici, Silvia Cerea, Alessandra Pecunioso, Marta Ghisi * December 2024 Frontiers in Psychology 15 DOI: 10.3389/fpsyg.2024.1502426 Abstract Introduction Academic environments are known for their high demands, often resulting in significant distress among employees. Thus, identifying effective intervention strategies to mitigate workplace stress is essential. The present study aims to evaluate the potential benefits […]
* Epping NSW | 25 January 2025 * ausWushu continues offering all practitioners an opportunity to further develop their skills and learn or improve the new and traditional standardised routines and prepare for future competitions and exams. The next workshop is scheduled on: Saturday 25 January10.00 am – 1.00 pm and will include Tai Chi and Qigong practice:10.00 […]
