Systematic-Reviews-01

Determining the safety and effectiveness of Tai Chi: a critical overview of 210 systematic reviews of controlled clinical trials

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Systematic Reviews volume 11, Article number: 260 (2022) by Guo-Yan Yang, Jennifer Hunter, Fan-Long Bu, Wen-Li Hao, Han Zhang, Peter M. Wayne & Jian-Ping Liu Abstract Background This overview summarizes the best available systematic review (SR) evidence on the health effects of Tai Chi. Methods Nine databases (PubMed, Cochrane Library, EMBASE, Medline, Web of Science, China National Knowledge Infrastructure (CNKI), Chinese Scientific Journal Database (VIP), Sino-Med, and […]

knee-osteoarthritis

Impacts of Tai Chi Exercise on Functional Fitness in Community-Dwelling Older Adults with Mild Degenerative Knee Osteoarthritis: a Randomized Controlled Clinical Trial

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BMC Geriatrics volume 21, Article number: 449 (2021)  by Po-Yin Chen, Chen-Yi Song, Hsin-Yen Yen, Pi-Chu Lin, Su-Ru Chen, Liang-Hsuan Lu, Chen-Li Tien, Xin-Miao Wang & Chueh-Ho Lin Abstract Background Degenerative osteoarthritis (OA) often leads to pain and stiffness of the affected joints, which may affect the physical performance and decrease the quality of life of people with degenerative knee OA. Compared to traditional exercise, tai chi is a […]

FFA-Photo-Comp

Far Far Away Photo Competition 2023

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Australians love to travel. Some of them take their Tai Chi, Wushu and Qigong practice with them.To celebrate their passion, we are again announcing a Photo Competition and invite everyone to submit the pictures of Australians in action while away from their usual environment. (You don’t have to be overseas!) Send your photos with a brief […]

WTCQD-2023-LR

World Tai Chi & Qigong Day 2023

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* Saturday 29 April 2023 – World Tai Chi & Qigong Day was celebrated all around the world! The interactive map below shows all locations where celebrations of the World Tai Chi & Qigong Day 2023 have been reported so far (or occurred in the past). Watch this space for updates! Our special thanks to all […]

WTCQD-02

World Tai Chi & Qigong Day 2023

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* Saturday 29 April 2023 – ausWushu invites everyone to celebrate the World Tai Chi & Qigong Day! Currently announced and likely but unconfirmed locations: – Newcastle Station,– Hornsby Park, Hornby, NSW,– Thirroul Life Saving Club, NSW,– Wynyard Tasmania. Schools and clubs! Let us know your location – it will be added to this list! This […]

Shadow-Master-2022

Shadow Master (2022)

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Low-budget horror flick with an effective, devilish, gruesome streak and great action – sort of Clive Barker meets Albert Pyun. Director Peaary Teo leans into the film’s twisted mix of neo-noir, ghost story and devil worship, leaving room for gifted martial artist D.Y. Sao (a USA national wushu team member and Simu Liu’s fight trainer […]

Ultimate-Guide-to-Tai-Chi

Ultimate Guide to Tai Chi: the Best of Inside Kung-Fu

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edited by John Little, Curtis Wong, McGraw Hill; 1st edition (October 11, 1999) Practiced by millions of people around the world, the ancient and gentle Chinese martial art of Tai Chi offers the perfect balance of mind and body, strength and flexibility, grace and agility. Its smooth, fluid movements demand precision and control while offering exercisers of […]

Robotics-Competitions

Development Status and Project Interpretation of the Robotics Wushu Competition

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Journal of Contemporary Educational Research, 2022, Volume 6, Issue 8 by Xudong Liu, Le Xin Abstract The Robotics Wushu Competition is a robotics competition that integrates intelligent robotics technology with traditional Chinese Wushu culture, maker spirit, and ideas. It is a highly confrontational and ornamental project in robotics competitions. This paper discusses the current situation, […]

8-World-Junior-Wushu-Team-2022

8th World Junior Wushu Championships – Australia’s Glorious Achievement

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Meet the Australian Team at the 8th World Junior Wushu Championships in Indonesia, 2022. Never mind that almost all athletes are from a private independent Hong Kong school (ISF) who were ‘honourably selected’ by Australia to represent it at the Championships (https://academy.isf.edu.hk/index.php/achievements-and-news/isf-wushu-team-glorious-return-from-world-championships/). Apparently, Australia with estimated 200 wushu/kung fu schools and over 1000 accredited instructors, […]

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