Impacts of Tai Chi Exercise on Functional Fitness in Community-Dwelling Older Adults with Mild Degenerative Knee Osteoarthritis: a Randomized Controlled Clinical Trial
BMC Geriatrics volume 21, Article number: 449 (2021) by Po-Yin Chen, Chen-Yi Song, Hsin-Yen Yen, Pi-Chu Lin, Su-Ru Chen, Liang-Hsuan Lu, Chen-Li Tien, Xin-Miao Wang & Chueh-Ho Lin Abstract Background Degenerative osteoarthritis (OA) often leads to pain and stiffness of the affected joints, which may affect the physical performance and decrease the quality of life of people with degenerative knee OA. Compared to traditional exercise, tai chi is a […]
