Long-term Qigong Practice is Associated with Improved Self-Perceived Health and Quality of Life
International Journal of Sport and Exercise Psychology Takashi Shimazaki et al 11 September 2018 Abstract In cross-sectional studies, we examined the long-term practice effects of QiGong exercise on perceived health and quality of life (QoL) in middle-aged (over 50 years) Japanese individuals. In Study 1, Japanese adults (n = 320) who practised QiGong responded to a questionnaire concerning […]
